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    • Home
    • Packages and Prices
      • Maternal Restore
      • Pregnancy Nutrition
      • Nutrition for mums
      • Rebalance me
    • Workshops and events
    • About me
    • Contact Me
    • My book- The Nutrikins
    • Blog
    • E-books
    • Testimonials
LC Nutrition
  • Home
  • Packages and Prices
  • Workshops and events
  • About me
  • Contact Me
  • My book- The Nutrikins
  • Blog
  • E-books
  • Testimonials

Why you need to Rebalance

Are you feeling out of balance? You may be experiencing symptoms indicative of a hormonal imbalance such as, irregular or heavy periods, irritability, weight gain or acne?

 
Or are digestive symptoms such as an uncomfortable and bloated tummy, constipation or loose stools getting you down?

 
I understand how it feels to be frustrated with your body, overwhelmed by health advice, crash diets or exercise regimes that are full of false promises. I appreciate that we are all unique, in terms of our preferences and how our body's respond. 


I can help you understand the root cause of your problem. We can then work together on an effective step-by-step nutritional and lifestyle approach that fits in with your way of life, to nourish and support your body back to health. 

The Rebalance package

£160

Initial consultation (1hr) + follow up consultation (45min)


+ personalised nutritional therapy health plan 

+ tailored information sheets

+ recipes

+ 2 months of support

Contact me

Health questionnaire

Health questionnaire

Health questionnaire

This will be sent out prior to your consultation, and will need to be returned at least 24 hours before our consultation.

Initial consultation

Health questionnaire

Health questionnaire

 During this session I will take a detailed case history. This will cover your current diet, lifestyle, medical history etc. This will help me identify any possible nutritional deficiencies or bodily imbalances.

Personalised plan to follow

Personalised plan to follow

Personalised plan to follow

Based on the information gathered above, we will work together to create a tailored nutrition/ lifestyle plan. This may include dietary and lifestyle advice. I may also advise optional supplements or functional testing. You will be provided with individualised information sheets and recipes to help you with your plan.

Follow up consultation

Personalised plan to follow

Personalised plan to follow

 We will review your progress and discuss any necessary adjustments.

Get in touch with me for a further discussion about how we can work together

Contact me
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LC Nutrition

Epsom, Surrey, United Kingdom

Leanne@lcnutrition.co.uk

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