Metabolic ReSET 6 Weeks

A metabolic and hormonal ReSET for women in who want to lose weight, feel more energised and eat in a way to support their hormones and metabolism.

Join NOW - Starts 14th May

Who is for?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Are your cravings out of control that leads you reaching for sugary snacks every day?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you fed up of crash diets and want something that is going to stick?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you suffering from mood swings or feeling anxious or stressed?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

Imagine this...

Womens health
PCOS
Thyroid health
Busy mum
wellness

+ You are eating in a way improve your metabolic flexibility, finally able to shift stubborn lbs!

+ You are eating to support, not disrupt your hormones

+ You have taken control of your sugar craving, feeling more satisfied from your food choices

+ You now have more energy and clearer mind to focus on yourself

+ You experience a new lease of life and vitality

Here's What You Will Learn

+ How to hack your metabolism and eat in way for your body

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ What is happening in your body and hormones in your 30’s and 40’s

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ What is happening in your body and hormones in your 30’s and 40’s

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ How to eat in a way to support your body’s energy, avoiding slumps and crashes

+ How to work with not against your hormones as you approach the perimenopause years

+ How to eat in a way to support your body’s energy, avoiding slumps and crashes

+ How to support your nervous system, build resilience and reduce stress

+ How to work with not against your hormones as you approach the perimenopause years

Here's what you will get..

+ 6 weeks of live zoom content and Q&A (access to all recordings if you miss a session) e

+ A printed work-book sent in the post to you before the course begins

+ A meal plan, shopping list, recipes (sent to you prior to the course)

+ Weekly tasks and action points

+ A 30 min one-to-one check in/ accountability session with me

+ Accountability and support via group Whatsapp group where you get access to me and each other

+ Small group size (capped at 10)

Course dates and time

Tuesday14th May 7:30pm

Tuesday 21st May 7:30pm

Tuesday 28th May 7:30pm

w/c 4th June - 1-1 check-in calls

Tuesday 11th June- 7:30pm

Tuesday 18th June-7:30pm

All sessions will take place via Zoom and recordings will be sent if you miss a session.

Book Your Space Now

LC Nutrition

Epsom, Surrey, England, United Kingdom

07906282182

Hours

Mon	09:00 – 17:00
Tue	09:00 – 17:00
Wed	09:00 – 17:00
Thu	09:00 – 17:00
Fri	09:00 – 17:00
Sat	Closed
Sun	Closed

LC Nutrition

Epsom, Banstead, Surrey, United Kingdom

Leanne@lcnutrition.co.uk

Metabolic ReSET 6 Weeks

Who is for?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Are your cravings out of control that leads you reaching for sugary snacks every day?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you a woman in your 30’s or 40’s who struggles to find time to prioritise yourself?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you fed up of crash diets and want something that is going to stick?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Do you keep meaning to ‘starting eating healthy’ but never find the time or energy to do the prep?

+ Are you suffering from mood swings or feeling anxious or stressed?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

+ Are you steadily gaining weight and find that previous crash diet no longer work for you?

Imagine this...

+ You are eating in a way improve your metabolic flexibility, finally able to shift stubborn lbs!

+ You are eating to support, not disrupt your hormones

+ You have taken control of your sugar craving, feeling more satisfied from your food choices

+ You now have more energy and clearer mind to focus on yourself

+ You experience a new lease of life and vitality

Here's What You Will Learn

+ How to hack your metabolism and eat in way for your body

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ What is happening in your body and hormones in your 30’s and 40’s

+ What is happening in your body and hormones in your 30’s and 40’s

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ What is happening in your body and hormones in your 30’s and 40’s

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ How to eat and plan for meals that are sustainable and enjoyable for you

+ How to eat in a way to support your body’s energy, avoiding slumps and crashes

+ How to eat in a way to support your body’s energy, avoiding slumps and crashes

+ How to work with not against your hormones as you approach the perimenopause years

+ How to eat in a way to support your body’s energy, avoiding slumps and crashes

+ How to support your nervous system, build resilience and reduce stress

+ How to work with not against your hormones as you approach the perimenopause years

+ How to work with not against your hormones as you approach the perimenopause years

+ How to work with not against your hormones as you approach the perimenopause years

+ How to work with not against your hormones as you approach the perimenopause years

+ How to work with not against your hormones as you approach the perimenopause years

Here's what you will get..

+ 6 weeks of live zoom content and Q&A (access to all recordings if you miss a session) e

+ A printed work-book sent in the post to you before the course begins

+ A meal plan, shopping list, recipes (sent to you prior to the course)

+ Weekly tasks and action points

+ A 30 min one-to-one check in/ accountability session with me

+ Accountability and support via group Whatsapp group where you get access to me and each other

+ Small group size (capped at 10)

Course dates and time

Book Your Space Now

Pre-register for your space on the course. Spaces are limited to 10! Early Bird offer for April - £175 Full price £250

LC Nutrition

Hours

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