Do you feel as if you are muddling through life?
Do you lack the time and energy to plan or think about your diet?
Are you struggling to lose weight?
Are you busy putting everyone's else needs first whilst putting up with niggling health symptoms such as brain fog, lack of energy, headaches, mood swings, heavy painful, periods, IBS symptoms?
It's time to start taking care of you! Are you ready to make the change?
I'm a registered Nutritionist (MSc, BSc, BANT, CNHC) and I am passionate about helping women rebalance their hormones and reclaim their health and vitality.
I understand how it feels to be frustrated with your body, overwhelmed by health advice, crash diets or exercise regimes that are full of false promises.
I appreciate that we are all unique, in terms of our preferences and how our body's respond.
I can help you understand the root cause of your symptoms.
We can then work together on an effective step-by-step nutritional and lifestyle approach that fits in with your way of life, to nourish and support your body back to vitality and you can start feeling like you again.
Nutritional Therapy is a recognised complementary therapy which supports the promotion of health through the use of evidence-based nutritional science. We work under professional bodies such as the British Association for Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).
I offer personalised support in the following areas: -