I’ve always been interested in people, which is why I chose to do my first degree in Psychology. However, I soon realised that my true passion was nutrition. I am fascinated and inspired by how food interacts with our bodies, and therefore I went on to complete a MSc in Public Health Nutrition. I wanted to work with clients on an individual level so I trained as a Nutritional Therapist to give me the skills and freedom to do so.
I specialise in women's health and after having my daughter, Alice, I became more interested in baby and child nutrition too. This inspired me to write a poetry/recipe book for children called "Recipe and Rhyme with the Nutrikins" during my maternity leave.
I live in Surrey with my daughter and husband. I spend my free time with my friends and family and love being outside in nature. I am a lover of food; I enjoy cooking in and eating out and strongly believe life is about balance and food is here to be enjoyed.
Healthy eating is really important when it comes to our wellbeing – which is why I’ve written a book packed full of great tasting, simple recipes for the whole family to enjoy!